As the New Year is fast approaching, we all gear up to be a better version of ourselves. It is great to set fitness goals, but it is also important to be realistic about goals. We have created a list of 5 ways to keep sight of your fitness goals and maintain realistic New Year’s…
25
Nov
Nov
Are you starting to feel like you’re in a workout rut? Is your favorite workout shirt looking a bit ragged? It might be time to spruce up your wardrobe with some new clothes for the gym. Fresh clothes can breathe life into your routine, helping you to get excited about getting up early to exercise. Look to some…
29
Oct
Oct
The holiday season is when most people look forward to time with family, great food, and thoughtful gift giving. But it’s also the time to look forward to staying on track with your fitness goals. Here are five fitness equipment ideas that will fit perfectly with your holiday plans.
29
Oct
Oct
When it’s a winter wonderland outside or the mercury dips below those inspiring temperatures that just make you want to get out of the house, it may be difficult to find the motivation or even the right way to keep up a good exercise/workout routine when Jack Frost is parked right outside your door.
29
Oct
Oct
Water rowing is now a part of pop culture thanks to Kevin Spacey’s character, Frank Underwood in the NetFlix series, House of Cards working out on one in his brownstone home.
20
Sep
Sep
As business owners, we provide competitive salaries and benefits to show our talented employees how much we value them. However, there is another way to boost your employees’ morale and productivity, and that is installing a workplace fitness center.
20
Sep
Sep
When winter comes we all think a little more seriously about our health and well being. At Total Fitness Equipment we are serious about health and wellness. We not only supply fitness equipment for the individual or business, we also provide back up services like mechanical repairs, electrical troubleshooting, and even equipment relocation.
20
Sep
Sep
Exercise is a serious matter, especially for young, active students. At Total Fitness Equipment, we are your premier source of gym and exercise equipment for your school or university. Serving Connecticut and Western Massachusetts, we offer the finest collection of brand name equipment at competitive prices. Our expert fitness professionals take pride in recommending equipment…
26
Aug
Aug
We believe that the Jacob’s Ladder exercise machine holds a unique place among gym equipment. Its unique design combines the cardio advantages of a spinning bike, rowing machine, stair climber or elliptical with the possibilities for high intensity, full-body workouts beyond what most other machines can offer. And it does all of this without a…
26
Aug
Aug
Without a doubt, purchasing exercise equipment, whether for a commercial gym or for home use, is a major investment. High quality, well-designed fitness equipment will last decades, long outperforming the low quality options on the market. As Connecticut’s leader in exercise equipment, we also believe that the specific function of each piece of gym equipment…
26
Aug
Aug
The U.S. certainly went for the Gold this Olympics season, and we’ve all been watching the highlights and replays with plenty of excitement. With so much medal-colored action, we have to say, we’re proud to be in the fitness industry! Our customers have been inspired by watching the world’s most amazing athletes take to the grand stage,…
25
Jul
Jul
When it comes to losing weight, becoming healthy, and staying in shape, many people opt for a membership at a gym or studio. Unfortunately, not only can such memberships be inexpensive, but many find it inconvenient to have to head to the gym or studio every time they want to exercise. Therefore, if you want…