The Best Types of Low Impact Exercise Equipment of 2020

Low Impact Exercise Equipment

When it comes to working out, one of the first things you need to figure out is what type of training suits your body type, your preference and your physical capabilities. As there are a row of different forms of exercising these days, a number that seems to be rising every day, it’s crucial to…

How To Jump-Start Your Fitness Goals This Fall 2018

How To Jump-Start Your Fitness Goals This Fall 2018

Ah, yes. Fall is finally here. Remember that time, at the start of the year, when you made a pact with yourself to exercise more? For one reason or another, you haven’t lifted a muscle to honor this personal commitment. You’re probably feeling guilty about it, aren’t you? Well, don’t be. Fall is the best…

5 Gym Equipment Storage Ideas & Exercise Room Organization Tips

5 Gym Equipment Storage Ideas & Exercise Room Organization Tips

Many of us find working out at home convenient than walking to the local gym. That’s very acceptable but what about the space? Is your gym room or basement spacious enough to provide you a good workout? Well, space might not be the problem, but the equipment may sabotage the small space left for you…

What is Functional Training?

If you follow the health and fitness industry, then you’ve probably heard of the term functional training. According to the Mayo Clinic, “Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.” In this blog post,…

Choosing a Local Fitness Equipment Retailer vs A Big-Box Store

Big-box fitness equipment stores typically offer selection and savings. However, when purchasing a high ticket item like a treadmill, cross trainer, or universal strength training machine, there are other things to consider. For instance, support. Who will show you how to properly use your new piece of equipment? Who will be there to answer any…

Fat-Blasting Precor Elliptical Workout Tips

Fat-Blasting Precor Elliptical Workout Tips

Just like most people, you are struggling to shed off excess weight, stick to your aerobic fitness schedule and boost your cardiovascular muscles. If this is the case, you need to take a spin on the Precor Elliptical workout machines. Precor manufactures provide you with both commercial and home use equipment. These machines come with…

5 MUST-KNOW Weight Loss Statistics

5 MUST-KNOW Weight Loss Statistics

According to the 1992 research by (FDA), the U.S. Food and Drug Administration, Americans spent approximately $30 billion a year on different types of diet products and programs. This is because nearly one-third of U.S citizens are obese and are trying desperately to lose weight and reclaim their lives. But, is it worth all the…

Simple Diet and Weight Loss Tips for Losing 10 Pounds in Just a Month

Simple Diet and Weight Loss Tips for Losing 10 Pounds in Just a Month

Weight loss has become a goal that most of us look forward to achieving. Apart from good health, weight loss often boosts our self-esteem. Don’t be tempted to starve or use unsafe weight loss supplements to lose weight fast. Instead, try this approach and lose 10 pounds in a month: Exercise Make workouts short but…

Total Fitness Equipment: Your Source For Fitness Equipment in New Hampshire!

Fitness Equipment Stores New Hampshire

If you are looking for fitness equipment in or around New Hampshire, then we’ve got you covered. Total Fitness Equipment has been supplying customers in Connecticut, Massachusetts, New Hampshire, and Vermont for a number of years now, most of our customers no doubt consider our outlet the best fitness equipment store near New Hampshire. We are…