Ah, yes. Fall is finally here. Remember that time, at the start of the year, when you made a pact with yourself to exercise more? For one reason or another, you haven’t lifted a muscle to honor this personal commitment. You’re probably feeling guilty about it, aren’t you? Well, don’t be. Fall is the best…
20
Aug
Aug
Many of us find working out at home convenient than walking to the local gym. That’s very acceptable but what about the space? Is your gym room or basement spacious enough to provide you a good workout? Well, space might not be the problem, but the equipment may sabotage the small space left for you…
03
Aug
Aug
In this guide, we’ll give you six actionable steps to prepare you for purchasing home equipment. Investing in your health is one of the greatest investments you can make. Let us help you start the process off right. Welcome To Your Journey! You’re motivated and ready to take the plunge. You’ve decided it’s time to…
21
Jun
Jun
If you follow the health and fitness industry, then you’ve probably heard of the term functional training. According to the Mayo Clinic, “Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.” In this blog post,…
20
Jun
Jun
The cost of joining a gym can put a damper on your wallet and sometimes the driving, parking, crowds, and sheer amount of equipment can be too much to deal with before or after work. An excellent alternative to joining a gym is a multi-gym. A multi-gym is a series of weight-lifting and cardio equipment…
Fitness Equipment Store, Total Fitness Equipment
Choosing a Local Fitness Equipment Retailer vs A Big-Box Store
31
May
May
Big-box fitness equipment stores typically offer selection and savings. However, when purchasing a high ticket item like a treadmill, cross trainer, or universal strength training machine, there are other things to consider. For instance, support. Who will show you how to properly use your new piece of equipment? Who will be there to answer any…
17
May
May
With summer around the corner, you might need to drop a few pounds and get your body in shape before you hit the beach on your next vacation. In order to lose fat, you will require burning more calories than you consume by undertaking a regular exercise and eating a balanced diet. It is vital…
22
Mar
Mar
Just like most people, you are struggling to shed off excess weight, stick to your aerobic fitness schedule and boost your cardiovascular muscles. If this is the case, you need to take a spin on the Precor Elliptical workout machines. Precor manufactures provide you with both commercial and home use equipment. These machines come with…
22
Feb
Feb
According to the 1992 research by (FDA), the U.S. Food and Drug Administration, Americans spent approximately $30 billion a year on different types of diet products and programs. This is because nearly one-third of U.S citizens are obese and are trying desperately to lose weight and reclaim their lives. But, is it worth all the…
22
Jan
Jan
Weight loss has become a goal that most of us look forward to achieving. Apart from good health, weight loss often boosts our self-esteem. Don’t be tempted to starve or use unsafe weight loss supplements to lose weight fast. Instead, try this approach and lose 10 pounds in a month: Exercise Make workouts short but…
16
Jan
Jan
If you are looking for fitness equipment in or around New Hampshire, then we’ve got you covered. Total Fitness Equipment has been supplying customers in Connecticut, Massachusetts, New Hampshire, and Vermont for a number of years now, most of our customers no doubt consider our outlet the best fitness equipment store near New Hampshire. We are…
21
Dec
Dec
Every one of us desires a great body composition with just the right proportions of fat, weight, and lean tissue. Toning can be a challenging endeavor even for seasoned exercise enthusiasts. However, with the right exercise program and equipment, you can effectively eliminate fat and enhance your muscle tissue, which is the essence of toning….