Why Choose Total Fitness Equipment For Your Exercise Equipment Needs

Why Choose Total Fitness Equipment For Your Exercise Equipment Needs

At Total Fitness Equipment, we are the premier providers of top quality exercise equipment in Connecticut and Western Massachusetts. Over the years, we have supplied high-quality fitness equipment to lots of schools, individuals, workplaces and gym facilities around the city. Proper exercise requires that you rely on certified and properly fitted exercise equipment. We are…

Shop Total Fitness Equipment For Inline Ellipticals in Connecticut

Inline Ellipticals in Connecticut

Inline ellipticals offer a total workout that maximizes your calorie burn. If you want an efficient and effective workout, then using an high-quality elliptical from Total Fitness Equipment should is for you. Elliptical workouts can meet people of all fitness levels since the resistance settings can be easily adjusted according to the challenge you want. We carry the…

Achieve Your New Year’s Weight Loss Resolution with a Precor Treadmill

If your New Year’s resolution is to lose weight and get healthy, you’re not alone. Over 20 percent of Americans have made the same resolution this year. Meeting goals is all about having the proper tools and support in place to be successful. It’s still early in the year, which means if you haven’t yet…

A Step by Step Guide to Converting Your Basement into a Home Gym

Basement Home Gym Guide

If you’re really committed to your wellness journey, you can save a lot of money on gym dues — not to mention commute time, privacy, and being able to play your own music as loud as you like — by creating your own home gym in the basement. Here’s a step-by-step guide to making it happen:

Recommended Exercise Equipment For Bad Knees

Recommended Exercise Equipment For Bad Knees

Most medical experts agree that knee pain should not stop anyone from exercising. Of course, pounding on your knee joint area with careless high impact activity is not a good idea, and it is also recommended to those with knee concerns that they partake in some specific strengthening and stretching exercises that directly target the…

2017 Fitness Fashion Tips

2017 Fitness Fashion Tips

Are you starting to feel like you’re in a workout rut? Is your favorite workout shirt looking a bit ragged? It might be time to spruce up your wardrobe with some new clothes for the gym. Fresh clothes can breathe life into your routine, helping you to get excited about getting up early to exercise. Look to some…

5 Perfect Fitness Ideas for Christmas & The Holiday Season

5 Perfect Fitness Equipment Ideas for Christmas

The holiday season is when most people look forward to time with family, great food, and thoughtful gift giving. But it’s also the time to look forward to staying on track with your fitness goals. Here are five fitness equipment ideas that will fit perfectly with your holiday plans.

5 Cold Weather and Winter Workout Tips

Cold Weather and Winter Workout Tips

When it’s a winter wonderland outside or the mercury dips below those inspiring temperatures that just make you want to get out of the house, it may be difficult to find the motivation or even the right way to keep up a good exercise/workout routine when Jack Frost is parked right outside your door.