At Total Fitness Equipment, we are the premier providers of top quality exercise equipment in Connecticut and Western Massachusetts. Over the years, we have supplied high-quality fitness equipment to lots of schools, individuals, workplaces and gym facilities around the city. Proper exercise requires that you rely on certified and properly fitted exercise equipment. We are…
11
Mar
Mar
Inline ellipticals offer a total workout that maximizes your calorie burn. If you want an efficient and effective workout, then using an high-quality elliptical from Total Fitness Equipment should is for you. Elliptical workouts can meet people of all fitness levels since the resistance settings can be easily adjusted according to the challenge you want. We carry the…
21
Jan
Jan
We all know that working out and eating right is good for us, but it can be challenging to squeeze fitness into our busy lives. Whether you have a tough work schedule, rigorous academic calendar, or energetic children demanding your time, you may be wondering how you can even find the time to be fit. Since working out…
If your New Year’s resolution is to lose weight and get healthy, you’re not alone. Over 20 percent of Americans have made the same resolution this year. Meeting goals is all about having the proper tools and support in place to be successful. It’s still early in the year, which means if you haven’t yet…
29
Dec
Dec
If you’re really committed to your wellness journey, you can save a lot of money on gym dues — not to mention commute time, privacy, and being able to play your own music as loud as you like — by creating your own home gym in the basement. Here’s a step-by-step guide to making it happen:
29
Dec
Dec
Everyone loves to have high, firm, and attractive buttocks, but spending hours at the gym is not always possible. Home exercise equipment is a great way to achieve results without having to travel to the gym, and provides the opportunity to work out based on your schedule.
29
Dec
Dec
Most medical experts agree that knee pain should not stop anyone from exercising. Of course, pounding on your knee joint area with careless high impact activity is not a good idea, and it is also recommended to those with knee concerns that they partake in some specific strengthening and stretching exercises that directly target the…
25
Nov
Nov
Going to the gym isn’t always easy or pleasant. Sometimes weather gets in the way, sometimes it’s just that extra effort of going there that makes us want to just curl up at home in bed or go hang out with a friend instead. If you live in an area with high amounts of crime…
25
Nov
Nov
As the New Year is fast approaching, we all gear up to be a better version of ourselves. It is great to set fitness goals, but it is also important to be realistic about goals. We have created a list of 5 ways to keep sight of your fitness goals and maintain realistic New Year’s…
25
Nov
Nov
Are you starting to feel like you’re in a workout rut? Is your favorite workout shirt looking a bit ragged? It might be time to spruce up your wardrobe with some new clothes for the gym. Fresh clothes can breathe life into your routine, helping you to get excited about getting up early to exercise. Look to some…
29
Oct
Oct
The holiday season is when most people look forward to time with family, great food, and thoughtful gift giving. But it’s also the time to look forward to staying on track with your fitness goals. Here are five fitness equipment ideas that will fit perfectly with your holiday plans.
29
Oct
Oct
When it’s a winter wonderland outside or the mercury dips below those inspiring temperatures that just make you want to get out of the house, it may be difficult to find the motivation or even the right way to keep up a good exercise/workout routine when Jack Frost is parked right outside your door.