It’s fair to say that there are few workouts more convenient than the ones you do on your home or office treadmill. But did you know that a clever array of treadmill accessories can help you take that training session to the next level? Yes, building out your own handy treadmill accessory kit can…
24
Nov
Nov
Whether you have recently purchased a treadmill or decided to befriend one at your local gym, you might find yourself asking, “How long should I run on a treadmill?” It’s a fantastic question to ask when incorporating this versatile and convenient piece of workout equipment into your healthy lifestyle. However, when it comes to optimal…
24
Nov
Nov
Who else is familiar with the dreaded mid-section creep? Plenty of us struggle with keeping our abdominal fat in check, which makes knowing which tools to harness in this battle of the bulge a strong position indeed. Whether you already have an elliptical machine at home or are considering adding one to your exercise arsenal,…
24
Nov
Nov
If you’ve ever heard friends talking about their workouts or even suspiciously eyed the machine that will be under our spotlight today, then you may be wondering, what is an elliptical exactly? Anyone who recalls walking into a big gym for the first time knows first-hand how many different pieces of fitness equipment there are…
24
Nov
Nov
If you are thinking about investing in a treadmill and have heard the hype about Precor’s machines, you might well be wondering, is Precor the best treadmill manufacturer for you? Sure, the market is loaded with home fitness equipment from a multitude of manufacturers and at just about every price point—but there are some pretty…
24
Nov
Nov
If you find yourself asking the question, “What muscles do ellipticals work?” then you’re in the right place! Today, we’re going to examine exactly what muscles elliptical work activates, allowing you to decide whether this iconic piece of equipment is destined to be the next addition to your health and fitness regimen. There are…
27
Oct
Oct
Total Fitness Equipment is the NuStep Dealer Passionate About Giving You a Healthier Future The NuStep is one of the most inclusive fitness trainers available on the market today and was specifically designed with people of all ages and abilities in mind. Whether you’re actively looking to lose weight or just trying to improve…
05
Oct
Oct
The New England Precor Commercial Dealership Dedicated to Giving You a Stronger Foundation When it comes to personalized fitness equipment designed to improve your training experience, Precor meets these needs like no other. That’s why Total Fitness Equipment is pleased to act as a premier, top-quality Precor commercial dealer in New England. If you’re looking…
14
Apr
Apr
To stay safe during the COVID-19 pandemic, most gyms, fitness classes, and athletic facilities are closed. But that doesn’t mean you have to give up one your fitness goals! Whether you have a fancy home gym or a studio apartment with no workout equipment, you can still get exercise. In fact, regularly exercising will not…
14
Apr
Apr
There’s no better time to take advantage of a garage or home gym than now, when commercial gyms around the world are closed. Having a garage gym setup means that you have no excuses: you have the means to make gains every day. So whether you already have a garage gym or are thinking about…
10
Apr
Apr
There’s nothing like being able to work out in the convenience of your own home. There’s no commute, no membership fees, no worrying about which machines are free – in short, no excuses! If you’re setting up a DIY home gym in your apartment, you want machines that are an efficient use of your space….
27
Jan
Jan
When it comes to working out, one of the first things you need to figure out is what type of training suits your body type, your preference and your physical capabilities. As there are a row of different forms of exercising these days, a number that seems to be rising every day, it’s crucial to…