Total Fitness Equipment is the NuStep Dealer Passionate About Giving You a Healthier Future The NuStep is one of the most inclusive fitness trainers available on the market today and was specifically designed with people of all ages and abilities in mind. Whether you’re actively looking to lose weight or just trying to improve…
The New England Precor Commercial Dealership Dedicated to Giving You a Stronger Foundation When it comes to personalized fitness equipment designed to improve your training experience, Precor meets these needs like no other. That’s why Total Fitness Equipment is pleased to act as a premier, top-quality Precor commercial dealer in New England. If you’re looking…
To stay safe during the COVID-19 pandemic, most gyms, fitness classes, and athletic facilities are closed. But that doesn’t mean you have to give up one your fitness goals! Whether you have a fancy home gym or a studio apartment with no workout equipment, you can still get exercise. In fact, regularly exercising will not…
There’s no better time to take advantage of a garage or home gym than now, when commercial gyms around the world are closed. Having a garage gym setup means that you have no excuses: you have the means to make gains every day. So whether you already have a garage gym or are thinking about…
There’s nothing like being able to work out in the convenience of your own home. There’s no commute, no membership fees, no worrying about which machines are free – in short, no excuses! If you’re setting up a DIY home gym in your apartment, you want machines that are an efficient use of your space….
When it comes to working out, one of the first things you need to figure out is what type of training suits your body type, your preference and your physical capabilities. As there are a row of different forms of exercising these days, a number that seems to be rising every day, it’s crucial to…
Ah, yes. Fall is finally here. Remember that time, at the start of the year, when you made a pact with yourself to exercise more? For one reason or another, you haven’t lifted a muscle to honor this personal commitment. You’re probably feeling guilty about it, aren’t you? Well, don’t be. Fall is the best…
Many of us find working out at home convenient than walking to the local gym. That’s very acceptable but what about the space? Is your gym room or basement spacious enough to provide you a good workout? Well, space might not be the problem, but the equipment may sabotage the small space left for you…
In this guide, we’ll give you six actionable steps to prepare you for purchasing home equipment. Investing in your health is one of the greatest investments you can make. Let us help you start the process off right. Welcome To Your Journey! You’re motivated and ready to take the plunge. You’ve decided it’s time to…
If you follow the health and fitness industry, then you’ve probably heard of the term functional training. According to the Mayo Clinic, “Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports.” In this blog post,…
The cost of joining a gym can put a damper on your wallet and sometimes the driving, parking, crowds, and sheer amount of equipment can be too much to deal with before or after work. An excellent alternative to joining a gym is a multi-gym. A multi-gym is a series of weight-lifting and cardio equipment…
Big-box fitness equipment stores typically offer selection and savings. However, when purchasing a high ticket item like a treadmill, cross trainer, or universal strength training machine, there are other things to consider. For instance, support. Who will show you how to properly use your new piece of equipment? Who will be there to answer any…