Many of us find working out at home convenient than walking to the local gym. That’s very acceptable but what about the space? Is your gym room or basement spacious enough to provide you a good workout? Well, space might not be the problem, but the equipment may sabotage the small space left for you…
Big-box fitness equipment stores typically offer selection and savings. However, when purchasing a high ticket item like a treadmill, cross trainer, or universal strength training machine, there are other things to consider. For instance, support. Who will show you how to properly use your new piece of equipment? Who will be there to answer any…
Weight loss has become a goal that most of us look forward to achieving. Apart from good health, weight loss often boosts our self-esteem. Don’t be tempted to starve or use unsafe weight loss supplements to lose weight fast. Instead, try this approach and lose 10 pounds in a month: Exercise Make workouts short but…
Every one of us desires a great body composition with just the right proportions of fat, weight, and lean tissue. Toning can be a challenging endeavor even for seasoned exercise enthusiasts. However, with the right exercise program and equipment, you can effectively eliminate fat and enhance your muscle tissue, which is the essence of toning….
When you’re traveling for vacation or business, sticking to your workout routine can be a challenge. You might not have access to fitness equipment if you’re staying with relatives, and hotel fitness rooms can get crowded at times. Bringing your own compact fitness equipment makes it easier to do your workouts when they’re convenient for…
Without a doubt, purchasing exercise equipment, whether for a commercial gym or for home use, is a major investment. High quality, well-designed fitness equipment will last decades, long outperforming the low quality options on the market. As Connecticut’s leader in exercise equipment, we also believe that the specific function of each piece of gym equipment…