At-Home Fitness Tips During COVID-19 Self-Quarantine

At-Home Fitness Tips During COVID-19 Self-Quarantine

To stay safe during the COVID-19 pandemic, most gyms, fitness classes, and athletic facilities are closed. But that doesn’t mean you have to give up one your fitness goals! Whether you have a fancy home gym or a studio apartment with no workout equipment, you can still get exercise. In fact, regularly exercising will not…