How To Jump-Start Your Fitness Goals This Fall 2018

How To Jump-Start Your Fitness Goals This Fall 2018

Ah, yes. Fall is finally here. Remember that time, at the start of the year, when you made a pact with yourself to exercise more? For one reason or another, you haven’t lifted a muscle to honor this personal commitment. You’re probably feeling guilty about it, aren’t you? Well, don’t be. Fall is the best…