When you’re traveling for vacation or business, sticking to your workout routine can be a challenge. You might not have access to fitness equipment if you’re staying with relatives, and hotel fitness rooms can get crowded at times. Bringing your own compact fitness equipment makes it easier to do your workouts when they’re convenient for you. Check out the following options for compact fitness equipment that’s ideal for traveling.
Exercise Resistance Bands
When you travel, you don’t have to worry about lugging weights around with you when you want to work on strength training. Instead, pick up a set of exercise resistance bands that can easily fit into your luggage or carry-on bag. You can use these bands to work on building up muscle strength in the comfort of your hotel room or other accommodations. These bands won’t take up much space in your bags and you won’t have to deal with a lot of added weight, but you’ll still be able to give your muscles a great workout.
If you’re dedicated to doing cardio workouts while you’re on the road, you don’t have to find the nearest treadmill or stationary bike. Gliding discs provide a convenient way for you to get your regular cardio workout no matter where you’re staying. Whether you enjoy doing mild, medium or high-intensity cardio workouts, you can slip these discs into your luggage and pull them out for a challenging cardio session. Keep in mind that these discs don’t put as much strain on your joints as running and other forms of cardio, so you also have a lower risk of injury.
If Pilates is your go-to form of exercise, you can make sure you get your usual workouts while traveling with a Pilates ring. These rings help you get more from your Pilates workouts, and they’re easy to carry around in your bags while you’re away. These rings, which are lightweight, are great for improving your flexibility and stamina while doing your Pilates routine.
Weighted Jump Rope Set
For a quick and convenient cardio workout that you can easily do during your travels, pack a weighted jump rope set. You can use these jump ropes to give your arms and legs a workout while also keeping your cardiovascular system busy. These sets can fit into even small suitcases and carry-on bags, so they’re easy to carry around.
If you’re looking for compact fitness equipment for your travels this winter, contact Total Fitness Equipment. Our family-owned business offers an impressive selection of fitness equipment in Connecticut and Western Massachusetts.