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Water Resistance: Just Like Real Rowing
For 30 years WaterRower has been combining stylish design, handcrafted workmanship, and ethically sourced material to create the worlds finest rowing simulator.
The WaterRower’s unique Water Flywheel design blends the tranquility of moving water and the rhythm of motion into the world’s finest exercise.
Proudly manufactured in the USA since 1988.
WaterRower believes commitment to quality and the environment is essential to their ethical vision.
The WaterRower M1 HiRise is a full commercial model with a higher level entry point (500mm/20″) than the M1 LoRise (300mm/12″).
The frame is constructed from a powder coated tubular aluminum.
The WaterRower’s unique Water Flywheel design uses a specially formed paddle to cup the moving water, reduce slippage and produce an unrivaled simulation of the benefits of rowing.
Self Regulated Resistance – Like rowing, the WaterFlywheel does not apply resistance to you, you apply work to it; you are the engine. By the “rule of cubes”, the amount of work you apply dictates the speed at which you row. From a gentle paddle to a “give it your all” workout, you are in control When rowing, remember, you are the engine. The amount of work you do is dependent on you, not on the machine.
The more work you do, the more resistance/drag you can overcome, and the faster you move. The speed which you can maintain is dependent on the level of work you can maintain and, again, is limited only by you. Row harder and you go faster, row easier and you go slower. This is the self paced nature of the WaterRower and Rowing and allows Anyone to row regardless of age, sex, size of level of fitness.
Instant Resistance – The WaterRower’s unique WaterFlywheel design uses a specially formed paddle to cup the moving water, reduce slippage and produce an unrivaled simulation of the benefits of rowing.
No Jerking or Jarring – There is no jerkiness or jarring which is often associated with conventional mechanical rowing machines making the exercise unpleasant; only smooth even load, kind to the body, and relaxing to the mind.
Smooth Connection – There is no “solid” connection between user and the moving water, simply an immersed paddle which dampens out any detrimental mechanical feel Providing some “give” is essential for accommodating bad or developing technique, lessening the risk of injury.
Even Stroke – A uniform stroke is essential to spreading the work more evenly over the muscle groups, working the muscle groups in proportion to their strength, optimizing exercise benefit while reducing risk of injury.
INCLUDES S4 PERFORMANCE MONITOR
The S4 Monitor has been designed with user friendliness in mind.
It has been designed for easy QuickStart of most functions, simply press the on button and away you row.
Delve a little deeper and there are many more advanced functions for the novice through the elite user.
The S4 Monitor displays intensity in m/s (meters per second), mph (mile per hour), /500m (time per 500 meters), /2km (time per 2 kilometers), watts and Kcalories per hour. It Displays Strokerate, Heartrate (with optional heartrate attachment), Distance in units of meters, kilometers, miles and total strokes and duration.
TOTAL Window displays Total Time, Total Distance (in meters), and Total Calories burnt.
CURRENT Window displays current stroke rate, current speed in mph (miles per hour) and /500m (split time per 500 meters).
RACE/PACE Window allows setting of time or distance race pieces as well as a quick restart of the race.
There is no heart rate function, no PC interface and no advanced functions.
– Owners Manual, Siphon Pump, Puritabs, Allen Key, and Blue Dye (NOTE: If you add the blue dye to your tank, please do not add a purification tablet as it will reverse the color)
*All M series models are equipped with standard 17″ handles.
- In Use: Length – 88” / 224 cm, Width – 22.25” / 57 cm, Height – 27.625” / 71 cm
- Stored: Depth – 27.625” / 71 cm, Width – 22.25” / 57 cm, Height – 88” / 224 cm
- Weight: 120 lbs / 54.5 kg (dry), 157 lb / 71.5 kg (17 l of water)
Warranty: 3 Year Parts / 5 Year Frame