Product Overview
- Connect to Apple Watch®2
- Train with JRNY, Peloton®, and Zwift®3
- Quick Response Technology
- Flex Zone XL Deck System
- 22″ W x 60″ L running path
- High-contrast, color LCD console
- Speeds up to 12 mph
- Up to 15% motorized incline
- 10 Built-in workout programs: Manual, Distance, Fat Burn, Hill Sprint, Hill Climb, My Frist 5K, Sprint 8, Custom Heart Rate, Custom, and Record
- Lifetime Motor and Frame Warranty
Also included:
- Bluetooth® heart rate chest strap
- JRNY 2-month free trial for new members 1

Looking to bring your outdoor running routine indoors? The new BowFlex T9 Treadmill is made for runners, with a dynamic design, intuitive controls, and expansive fitness app compatibility.
Read on to learn more about the latest addition to BowFlex’s lineup of treadmills.
Unique Features Take The Guesswork Out Of Your Run
The T9 features innovative speed and incline dials that make transitions a breeze. Proprietary Rapid Sync™ Technology and QuickDial™ controls respond faster to changes in speed and incline, perfect for interval and hill training sessions indoors.
The T9’s FlexZone XL Deck gives runners 22” x 60” of running space and offers:
- Reinforced, three-zone variable cushioning for a smooth and comfortable experience
- 0 to 15% motorized incline and speed options ranging from .5 to 12 mph
- A high-contrast LCD screen that displays key workout metrics
- Bluetooth connectivity and multiple tablet holders: bring a phone or tablet and stream your preferred fitness classes or entertainment options

Sync And Track Your Progress Instantly With Popular Fitness Apps
The T9’s expansive fitness app compatibility makes accessing entertainment, on-demand coaching, and enhanced metrics tracking easier than ever before.
A first for at-home treadmills at this price point, the T9 utilizes Apple GymKit technology to leverage your wearable’s metrics in a whole new way. Apple Watch users can track their workouts simply by tapping their Apple Watch to connect to the T9 before they start their workout.
Once connected, fitness data like heart rate, active and total calories, speed, distance, pace, and incline will sync, resulting in the most accurate measurements possible. During a workout, Apple Watch users will see the metrics on the treadmill match what they see on their wrist.

Plus, powered by Bluetooth FTMS, T9 users can access and transmit live metrics to popular fitness apps, including JRNY, Peloton App+, and Zwift, when paired with a mobile device or tablet. To further enhance your indoor training experience, T9 users can also connect multiple devices and stream media through the treadmill’s integrated speakers.
Bonus: new JRNY members can get a two-month free trial membership with the purchase of a T9 treadmill, offering access to hundreds of trainer-led cardio classes and stunning Explore the World routes. This offer is subject to change. Check the T9 Product page for current JRNY offers.
Ready to take your indoor running routine to the next level? Check out the BowFlex T9 Treadmill on our website and at select retailers.
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Specs & Warranty


Specs
Dimensions: 77.2″ L x 37″ W x 67.6″ H
Console: Backlit 7″ LCD (17.8 cm)
Stowed Dimensions: 48.6″ L x 37″ W x 67.6″ H
Product Weight: 282 lbs, (128 kg)
Minimum Ceiling Height: User Height + 20.75″ (User Height + 52.7 cm)
Maximum User Weight: 350 lbs (158.8 kg)
Warranty
Frame & Motor: Lifetime
Mechanical Parts: 3 Years
Labor: 1 Year
Additional Specs
Console
| Bluetooth Hardware | BT 4.0LE |
|---|---|
| Bluetooth Capabilities | FTMS, Speakers and Heart Rate |
| Bluetooth FTMS App Compatible | Yes |
| Apple + Samsung Watch Compatible | Yes |
| Heartrate | Contact Grips and Bluetooth |
| Bluetooth Media Control Keys | Yes (Volume, backward/forward , play/pause) |
| Display Type | 19.4 x 7.83 cm / 7.6” x 3” Color LCD + 5 White LED window |
| Display Feedback | Time, Distance, Calories, Speed, Incline, Pace, Laps, Heart Rate, Split Timer |
| Programs | Manual, Distance, Record, Hill Sprint, Fat Burn, Hill Climb, My First 5K, Custom, Custom Heart Rate, Sprint 8 |
| Energy Saver | Yes |
| One-Button Quick Start | Yes |
| Pause Button | Yes |
| Button Type | Membrane |
| Incline Range | 0–15% |
| Speed Range | 0.5–12 mph |
| Storage Features | Mobile Device Holder, Accessory Tray |
| Reading Rack | Integrated into console |
| Personal Fan | 2 (3 speed) |
| Speakers | 5 Watt Stereo Speakers |
| USB Port | Yes (USB A) |
Deck
| Cushion System | FlexZone XL Deck |
|---|---|
| Deck Thickness | 0.75” / 18 mm |
| Running Area | 22” x 60” / 56 cm x 152.4 cm |
| Running Belt Thickness | 1.6 mm |
| Step On Height | 8.7″ / 22.3 cm |
| Lubrication System | Silicone Oil |
| Reversible Deck | No |
Drive System
| Drive Motor | 3.5 hp* |
|---|---|
| Incline Motor | 500 lb. thrust |
*The stated motor horsepower (HP/CHP is a rating based on measurement in a test setting. It is an indication of the robustness of the motor and does not reflect the operational HP of the motor in use).
Frame
| Folding | Yes (Fold on Pin) |
|---|---|
| Fold Flat | No |
| Transport Wheels | 2 |
| Gas Shock | Yes |
| Front Roller Size | 60 mm |
| Rear Roller Size | 60 mm |
| Max User Weight | 350 lbs. / 158.8 kg |
| Cross Bar | Yes |
| Side Rail Material | ABS |
| End Cap Material | ABS |
Technical Specs
| Assembled Dimensions | 77.2″ L x 37″ W x 67.6″ H / 196 x 94 x 171.6 cm |
|---|---|
| Assembled Weight | 282.2 lbs. / 128 kg |
| Shipping Weight | 341.7 lbs. / 155 kg |
| Shipping Dimensions | 88.6” x 33.3” x 15” / 225 x 84.5 x 38 cm |
| Electrical Requirements | AC 110 volt and 220 volt 50/60 Hz (USA and Europe) |
The JRNY® adaptive fitness membership keeps you going.
Subscription starting at $11.99/mo or $99/yr
1 Offer limited to new JRNY members and subject to change without notice. JRNY membership auto renews annually at then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before free period ends.
2 Apple and Apple Watch are trademarks of Apple Inc., registered in the U.S. and other countries.
3 Separate digital subscription required for connected apps. Membership required for full JRNY experience.




















